This webinar series is for West Chester University students, new graduates and young alumni to provide guidance on relevant topics and life skills associated with navigating life after graduation.

This week's session:
5 Steps to Preserve your Mental Health during a Pandemic
In partnership with the WCU Counseling Center
12:00pm-1:00pm
Virtual/Zoom

In these uncertain times, it is normal to experience increased feelings of stress, anxiety, depression, and other mental health concerns. Gain guidance from a member of the WCU counseling department on best practices to balance work, life and your overall health while  facing the day to day realities of a pandemic.

Sessions will take place via Zoom and be recorded. Registration closes, Monday, September 7th at midnight. Registrants will be emailed login information the morning of Tuesday, September 8th!